Meet Our
Instructors

Instructor

Paige Bohne

Paige Bohne is a fierce Pilates instructor known for her strength-focused training style and ability to push clients beyond their limits. She helps others unlock their full potential and she creates high-intensity, challenging workouts that build both physical strength and mental resilience. Expect powerful, sweat-dripping sessions filled with fun, high-energy momentum. You’ll shake, you’ll be pushed, and you’ll leave feeling stronger, accomplished, and proud of what your body can do.

Instructor

Katie Henry

Instructor

Dallas Swenson

Dallas Swenson is a mom and passionate reformer Pilates instructor who believes strength is more than physical — it’s a feeling. Her classes blend thoughtful challenge with steady encouragement, helping you build deep strength while reconnecting with your body. Expect intentional movement, a little muscle shake, and a reminder of just how capable you are.

Instructor

Whitney Larson

Whitney fell in love with reformer pilates six years ago and has since been dedicated to sharing that passion with others. At ANNIKA her classes are intentionally challenging, including progressive layers to create a fun yet effective workout. Get ready to feel the burn and love the burn, hoping you crave coming back to her classes before you even leave the studio! Whitney's purpose is to support each individual in becoming the strongest and most confident version of themselves.

Instructor

Ava Johnson

Ava brings energy, precision, and passion to every class. Trained through Balanced Body and certified across all apparatus including reformer, mat, tower, and chair she brings expertise, precision, and intention to every session. Form is her foundation, confidence is her goal. Expect energizing playlists, a supportive community, and fire-burning classes that challenge you, strengthen you, and leave you glowing. Ava’s goal is to help you move beautifully, feel powerful, and build lasting confidence from the inside out.

Instructor

Alysen Gardner

Alysen specializes in dynamic Reformer Pilates workouts that strengthen from the inside out. With an emphasis on core engagement, proper form, and controlled power, she helps clients move with purpose and confidence. Expect motivating energy, and results you can feel long after class ends.

Instructor

London Sitterud

London's pilates journey was all about finding confidence somewhere other than the gym! A place to feel attractive and work hard. In her classes you can expect to put in the work, listen to music that hypes you up, and leave feeling like you impressed yourself.

Instructor

Liv Payne

Instructor

Grace Hadfield

Grace is a dedicated Pilates instructor who brings strength, energy, and motivation to every class. Passionate about health and wellness, she designs athletic, upbeat sessions that challenge you, push your limits, and keep you fully engaged from start to finish. Expect dynamic movement, muscle shakes, and that feel-good burn — all in a supportive environment that leaves you feeling confident, positive, accomplished, and stronger than when you walked in.

Instructor

Aislee Meacham

Aislee is currently a cheerleader for Brigham Young University. She loves all things nutrition, overall wellness, sunshine, and her husband. After tearing her ACL, she found Pilates during recovery — and it gave her hope and happiness when she needed it most. In her classes, she emphasizes gratitude for the mind and body while encouraging clients through moments that feel impossible. She can’t wait to be your biggest cheerleader on and off the mat/reformer!

Instructor

Tanna Adcock

Tanna Adcock is a high-energy Pilates instructor who believes workouts should fly by while still pushing you to your limit. Her classes are upbeat and motivating, with a strong focus on control and intentional movement. Expect loud, fun playlists, nonstop encouragement, and energy that feels like a party.

Instructor

Tara Callaway

After 25 years as a hairdresser and raising her four children, Tara has combined her love for people and fitness to help others discover the mental and physical strength of reformer Pilates. At Annika, she focuses on innovative, fun sessions that prioritize challenging full-body workouts balanced with the essential recovery needed for an elevated quality of life.

Instructor

Emma Van Valkenburgh

Emma Van V is a hot Pilates instructor who brings the beat, the burn, and the community to every class. Her music-driven sessions are designed to be fun, make you sweat, and push your limits. As a full-time working woman, Emma values your time and makes sure every class is efficient, effective, and something you actually look forward to— while fostering a strong, supportive community.

Instructor

Abby Menjivar

Instructor

Mariam Roberts

Mariam is a comprehensive instructor, fully trained on all Pilates apparatus. She is dedicated to helping clients build strength, control, and confidence through intentional movement. Her classes focus on core engagement, alignment, and dynamic sequences that challenge the body while supporting proper form. Expect to work hard, feel the burn, and leave feeling stronger and empowered.